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LifeBody Online isn’t a collection of random Pilates videos. It’s a structured system, built on education and the original method of Joseph Pilates. Pilates only works when it’s treated as a system. That’s why everything is built around clear progression, with 10, 20 and 30-day series designed to build over time. So you’re not just moving, you’re learning. Developing strength, improving alignment, and understanding how your body works.
Start with 10 days to feel the difference
Monthly
£30/month
Structured, progressive classes
No apparatus needed
LifeBody community access
10 days free, then £30 per month.
Cancel anytime.
Annual
£300/year (£25/m)
Structured, progressive classes
No apparatus needed
LifeBody community access
10 days free, then £300 per year.
Cancel anytime.
“I’ve been training with Nathalie and the teachers at LifeBody for over five years. Having spent my career needing a high level of fitness, this work keeps me strong, mobile, and feeling good going forward. I wouldn’t still be here if it didn’t work.”
Nearly 4 years ago I bought my wife membership with Lifebody as a surprise during lockdown. She then convinced me to try it and 3years on we do it together nearly every day and absolutely love it! Initially I used the excuse of being too big, and not bendy enough but once I got going with the classes for beginners I very quickly got into the groove and can now manage every exercise (even the teasers). Nathalie is a fantastic teacher and explains everything in great detail, and offers alternative methods if you struggle on any aspect of the programme. Would 100% recommend membership.
Colin O
This was a great midday break for me. To get out of my chair onto the mat and to focus on how my body moves - sometimes with difficulty but it’s improving. This definitely opened up my spine for more mobility and stability all at the same time. Thanks Nathalie. I am learning so much here.
Tracy C
Nathalie’s knowledge and expertise in the method of classical Pilates is outstanding. Prompts and corrections that make all the difference. I went from post lower disc op so stiff and frightened to flexible, strong and confident body.
Susan B
Thank you, so connected to my back and so much lighter. First time in ages the full teaser has felt so easy!!
Suzanne D
Is your Pilates membership okay for beginners?
What’s included in the online Pilates membership?
Can I do Pilates at home without equipment?
How long does it take to see results from Pilates?
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