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LifeBody Online is not a collection of random Pilates videos. It’s a considered, structured practice—rooted in education and built on the original method of Joseph Pilates. Our platform is based on his philosophy that “in 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body”. That's why our series framework is designed around a 10, 20, and 30-day plan so you can progress with purpose. Begin your journey with intention.

Choose the right plan for you
Mat
From £25/month
Regular new classes
No equipment needed
Lifebody community access
10 day free trial. Cancel anytime.
Full Apparatus
From £33.33/month
Includes Reformer, Wunda Chair and Barrel workouts
Access to over 300 workouts
Lifebody community access
10 day free trial. Cancel anytime.

“I’ve been training with Nathalie and the teachers at LifeBody for over five years. Having spent my career needing a high level of fitness, this work keeps me strong, mobile, and feeling good going forward. I wouldn’t still be here if it didn’t work.”
Nearly 4 years ago I bought my wife membership with Lifebody as a surprise during lockdown. She then convinced me to try it and 3years on we do it together nearly every day and absolutely love it! Initially I used the excuse of being too big, and not bendy enough but once I got going with the classes for beginners I very quickly got into the groove and can now manage every exercise (even the teasers). Nathalie is a fantastic teacher and explains everything in great detail, and offers alternative methods if you struggle on any aspect of the programme. Would 100% recommend membership.
Colin O
This was a great midday break for me. To get out of my chair onto the mat and to focus on how my body moves - sometimes with difficulty but it’s improving. This definitely opened up my spine for more mobility and stability all at the same time. Thanks Nathalie. I am learning so much here.
Tracy C
Nathalie’s knowledge and expertise in the method of classical Pilates is outstanding. Prompts and corrections that make all the difference. I went from post lower disc op so stiff and frightened to flexible, strong and confident body.
Susan B
Thank you, so connected to my back and so much lighter. First time in ages the full teaser has felt so easy!!
Suzanne D

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