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Monday, Mar 23
25:19
Power & Precision
Tuesday, Mar 24
35:25
Pelvic Stability + Diaphragm Focus
Wednesday, Mar 25
23:30
Breathe To Move
Thursday, Mar 26
12:34
Abs & Glute Burner
Friday, Mar 27
31:05
Workout Anywhere
Wednesday, Apr 8
29:46
Inside Thighs & Lower Abs
Thursday, Apr 9
18:36
Square The Box
Friday, Apr 10
24:10
Back To School
Saturday, Apr 11
24:20
A Fresh Start
Sunday, Apr 12
20:49
Feeling Connected
Monday, Apr 13
25:38
Floor Connections
Tuesday, Apr 14
12:44
Fire In The Pole
Wednesday, Apr 15
23:36
Hugging The Midline
Thursday, Apr 16
28:59
Find The Length
Friday, Apr 17
12:44
Fire In The Pole
Saturday, Apr 18
27:14
Ball & Magic Circle
Sunday, Apr 19
15:05
Fast Magic Circle
Monday, Apr 20
23:44
Perfecting the Roll Back
Tuesday, Apr 21
44:15
12 Exercises Of Pilates
Wednesday, Apr 22
12:44
Fire In The Pole
Thursday, Apr 23
23:36
Hugging The Midline
Friday, Apr 24
23:44
Perfecting the Roll Back
Monday, Apr 27
11:43
Core Connection
Tuesday, Apr 28
30:20
Arms, Back & Shoulders Toner
Wednesday, Apr 29
35:11
Core Mastery
Thursday, Apr 30
29:52
Building To The 100s With The Seat
Friday, May 1
45:15
Kick Starter
Saturday, May 2
14:17
Quick Daily Leg Workout
Sunday, May 3
39:53
Rebalance The Body
Monday, May 4
42:43
Full Body & Stretching
Tuesday, May 5
08:01
Round The World
Wednesday, May 6
18:05
Get Long & Lean
Thursday, May 7
28:20
Firecracker
Friday, May 8
24:37
Increasing Neck Mobility
Saturday, May 9
28:54
Length and Fire
Sunday, May 10
11:22
Before Bed
Monday, May 11
27:26
Weekly Workout
Tuesday, May 12
09:51
Stretching
Wednesday, May 13
22:10
Relieving Neck Tension
Thursday, May 14
20:21
Improve Your Flexibility
Friday, May 15
44:21
Mind Calmer
Saturday, May 16
05:29
Hip Relief
Sunday, May 17
30:15
Wind Down
Monday, May 18
31:11
Pilates Angels
Tuesday, May 19
44:35
Body & Mind Workout
Wednesday, May 20
29:20
Evening Stretch
Thursday, May 21
30:20
Arms, Back & Shoulders Toner
Friday, May 22
20:16
Lunchtime Break
Saturday, May 23
17:57
Chest Opener & Arm Toner
Sunday, May 24
39:44
Focusing On The Breath
Monday, May 25
25:26
Hip Opener
Tuesday, May 26
29:24
Deepening The Scoop
Wednesday, May 27
10:38
Lunch Break
Thursday, May 28
26:47
Aching Body
Friday, May 29
22:00
End of Week Finisher
Saturday, May 30
28:09
Flow & Stability
Sunday, May 31
45:27
Evening Workout
Monday, Jun 1
37:06
Powerhouse Reset - Reconnect From The Centre
Tuesday, Jun 2
35:25
Pelvic Stability + Diaphragm Focus
Wednesday, Jun 3
23:29
Anchor To Lift
Thursday, Jun 4
45:00
Posture Work
Friday, Jun 5
32:36
Prevent Tucking
Saturday, Jun 6
29:48
Magic Circle Midline
Sunday, Jun 7
13:06
Gentle Movement
Monday, Jun 8
32:30
Exercises To Build Strength For Everyday Activities
Tuesday, Jun 9
44:46
Weighted Workout
Wednesday, Jun 10
30:36
Functional Fitness
Thursday, Jun 11
19:08
Standing Arm Weights
Friday, Jun 12
20:21
Arms, Back & Shoulders
Saturday, Jun 13
29:11
Ball & Band
Sunday, Jun 14
21:59
Spine Stretch & Mobility
Monday, Jun 15
33:56
Progressive Training
Tuesday, Jun 16
12:34
Abs & Glute Burner
Wednesday, Jun 17
34:40
Balancing Act
Thursday, Jun 18
25:19
Power & Precision
Friday, Jun 19
17:15
Ball Stability
Saturday, Jun 20
26:37
Prevent Injuries And Boost Mobility
Sunday, Jun 21
20:49
Feeling Connected
Monday, Jun 22
38:33
Functional Fitness
Tuesday, Jun 23
24:52
Standing Abs
Wednesday, Jun 24
18:36
Square The Box
Thursday, Jun 25
18:05
Get Long & Lean
Friday, Jun 26
14:12
Full Body Workout
Saturday, Jun 27
25:19
Power & Precision
Sunday, Jun 28
41:44
Spine Mobility And Flexibility
Monday, Jun 29
32:30
Exercises To Build Strength For Everyday Activities
Tuesday, Jun 30
17:33
Strengthening From Center
Wednesday, Jul 1
37:06
Powerhouse Reset - Reconnect From The Centre
Thursday, Jul 2
35:25
Pelvic Stability + Diaphragm Focus
Friday, Jul 3
Live Class with Nathalie Clough
Scheduled 06:00
23:29
Anchor To Lift
Saturday, Jul 4
17:15
Ball Stability
Sunday, Jul 5
20:49
Feeling Connected
Monday, Jul 6
18:36
Square The Box
Tuesday, Jul 7
13:06
Gentle Movement
Wednesday, Jul 8
29:48
Magic Circle Midline
Thursday, Jul 9
32:38
Abs, No Neck
Friday, Jul 10
Live Class with Nathalie Clough
Scheduled 06:00
27:18
Core Sculpt
Saturday, Jul 11
30:31
Ab Workout Without Straining The Neck
Sunday, Jul 12
32:36
Prevent Tucking
Monday, Jul 13
32:39
Ball Movement
Today, Jul 14
21:59
Spine Stretch & Mobility
Tomorrow, Jul 15
24:52
Standing Abs
Thursday, Jul 16
38:33
Functional Fitness
Friday, Jul 17
Live Class with Nathalie Clough
Scheduled 06:00
32:09
Exercises To Build Strength
Saturday, Jul 18
34:40
Balancing Act
Sunday, Jul 19
33:56
Progressive Training
Monday, Jul 20
43:48
Post Weekend Workout
Tuesday, Jul 21
15:59
Quick Full Body Workout
Wednesday, Jul 22
25:19
Power & Precision
Thursday, Jul 23
44:46
Weighted Workout
Friday, Jul 24
Live Class with Nathalie Clough
Scheduled 06:00
12:34
Abs & Glute Burner
Saturday, Jul 25
20:21
Arms, Back & Shoulders
Sunday, Jul 26
26:37
Prevent Injuries And Boost Mobility
Monday, Jul 27
18:05
Get Long & Lean
Tuesday, Jul 28
41:44
Spine Mobility And Flexibility
Wednesday, Jul 29
20:49
Feeling Connected
Thursday, Jul 30
43:25
Midline & Deep Core
Friday, Jul 31
Live Class with Nathalie Clough
Scheduled 06:00
42:43
Full Body & Stretching
No further events scheduled